Hello if you want to know basketball come to look me
{"pid":"c9565b2ff5c674a15d7baf77b71dd230","location":"","lat":null,"lon":null,"sport":"1","text":"Hello if you want to know basketball come to look me","content_json":"{\"media\":\"6SZ5kQ1753180903800.jpg\"}","privacy":"1"}
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Atharvayurveda: Your Trusted Destination for Holistic Healing and Natural Wellness
In an era of rapid medical advancements, modern lifestyles, and fast relief pills, one crucial aspect of healing often gets ignored—balance. True wellness does not just mean the absence of disease, but the alignment of the body, mind, and soul. This is exactly what Atharvayurveda offers a complete, natural, and long-lasting approach to health that does not just mask symptoms but eliminates their root causes.
Atharvayurveda is more than an Ayurvedic wellness center, it is a sanctuary for those seeking healing without chemicals, dependency, or side effects. With a team of experienced Ayurvedic doctors, time-tested therapies, and a patient-first approach, the center embodies the ancient wisdom of Ayurveda while adapting it to modern needs.
Let explore how Atharvayurveda can help you transform your health from within.
Website:- https://atharvayurveda.org/
What Makes Atharvayurveda Different?
The uniqueness of Atharvayurveda lies in its individualized care and authentic Ayurvedic practices. While many wellness centers offer general solutions, Atharvayurveda focuses entirely on the personal constitution (Prakriti) of every patient. This personalized approach ensures that each treatment plan is designed to suit your specific dosha imbalances—Vata, Pitta, or Kapha.
You did not find generic medicines or temporary fixes here. Instead, you'll receive a holistic wellness plan based on:
(i) Ayurvedic diagnosis (pulse reading, tongue analysis, and Prakriti Vikriti evaluation)
(ii) Custom herbal medication
(iii) Panchakarma therapies
(iv) Detox programs
(v) Lifestyle and dietary adjustments
(vi) Yoga, meditation, and breathing techniques
This integrated model of healing helps patients not only recover from illness but also maintain long-term vitality and wellness.
The Atharv Ayurveda Experience: From First Visit to Lasting Change
When you walk into Atharvayurveda, the atmosphere itself brings a sense of calm and trust. The process begins with an in-depth consultation where your symptoms, lifestyle, emotional state, eating habits, and medical history are reviewed. You’ll undergo a traditional Ayurvedic pulse diagnosis to determine your dosha imbalances.
After this, the expert team at Atharv Ayurveda designs a plan that could include:
(i) Herbal supplements tailored to your dosha
(ii) Panchakarma cleansing therapies to remove toxins
(iii) Stress management through therapies like Shirodhara
(iv) Diet charts aligned with Ayurvedic principles
(v) Recommendations for sleep, hydration, mental focus, and physical activity
Every step of your healing is monitored and adjusted as needed—because in Ayurveda, healing is not linear, it’s dynamic.
Core Therapies Offered at Atharvayurveda
Atharvayurveda offers a broad spectrum of traditional Ayurvedic treatments, each rooted in natural healing and ancient techniques:
1) Panchakarma Therapy:- This five-fold purification process is central to deep detox and rejuvenation. Therapies like Vamana (emesis), Basti (medicated enema), Nasya (nasal therapy), and Raktamokshana (bloodletting) are used based on the patient’s condition.
2) Abhyanga & Swedana:- Therapeutic massage using medicated oils, followed by herbal steam, is used to improve circulation, relieve muscle tension, and calm the nervous system.
3) Shirodhara:- A gentle stream of warm herbal oil poured on the forehead that helps in treating anxiety, insomnia, depression, and stress.
4) Herbal Medicine:- All herbs used at Atharv Ayurveda are organically sourced and prescribed only after proper diagnosis, ensuring both efficacy and safety.
5) Rasayana (Rejuvenation Therapy):- Focused on rebuilding strength, boosting immunity, and delaying the aging process.
Website:- https://atharvayurveda.org/
Conditions Treated at Atharvayurveda
Atharvayurveda specializes in addressing the root causes of chronic and lifestyle disorders. Whether it’s hormonal imbalances or digestive issues, each condition is managed holistically and naturally.
Here are some of the many issues treated successfully:
(i) Digestive disorders: IBS, acidity, constipation, bloating
(ii) Skin issues: Psoriasis, eczema, acne
(iii) Respiratory conditions: Asthma, allergies, sinusitis
(iv) Hormonal problems: PCOD, thyroid imbalance, menopause
(v) Joint issues: Arthritis, sciatica, back pain
(vi) Neurological concerns: Migraine, insomnia, anxiety, stress
(vii) Weight management: Obesity, underweight, metabolic imbalance
Patients often report not only physical improvements but also emotional and mental balance after completing treatment.
A Team That Cares Beyond the Cure
The Ayurvedic doctors and therapists at Atharvayurveda are not just professionals—they’re compassionate healers. With years of academic knowledge and hands-on experience, they combine traditional methods with a modern understanding of chronic and acute illnesses.
Each patient is treated with care, patience, and dignity. The team at Atharv Ayurveda takes the time to educate you on the “why” behind your condition, the “how” of your healing journey, and the “what next” for lasting wellness.
Lifestyle Transformation Through Atharv Ayurveda
The healing doesn’t stop at the clinic doors. At Atharvayurveda, you’re guided toward a new way of living—one that supports your mind, body, and spirit.
Some lifestyle recommendations you may receive include:
(i) Ayurvedic daily routines (Dinacharya)
(ii) Seasonal detox plans (Ritucharya)
(iii) Ayurvedic meal preparation
(iv) Meditation and breathwork for emotional health
(v) Guidance on digital detox, sleep cycles, and screen-time discipline
By making these small but impactful shifts, your body gradually returns to balance—and stays there.
Real Stories, Real Healing
Clients who have chosen Atharvayurveda often describe the experience as life-changing. From those struggling for years with chronic fatigue to people who had given up on finding a solution for their skin issues, the results speak for themselves.
Commonly reported outcomes include:
(i) Reduction in stress and anxiety
(ii) Improved energy and digestion
(iii) Healthy weight loss or gain
(iv) Clearer skin and glowing complexion
(v) Enhanced immunity and reduced illness recurrence
(vi)Restful, natural sleep
Conclusion: Embrace Wellness the Natural Way with Atharvayurveda
True healing is not about suppressing symptoms—it’s about understanding the body, nourishing it, and giving it the space to recover. Atharvayurveda offers this safe, nurturing space where ancient wisdom, compassionate care, and modern sensibility meet.
If you’re looking for a long-lasting, personalized, and natural approach to health, it’s time to take the first step. Let Atharv Ayurveda guide you toward a healthier, more balanced, and vibrant life.
Start your healing journey with Atharvayurveda today—and rediscover the best version of yourself.
Website:- https://atharvayurveda.org/
Pinterest:- https://www.pinterest.com/atharvayurveda/
X:- https://x.com/Atharvayurvedaa
Instagram:- https://www.instagram.com/atharvayurvedaa/
Facebook:- https://www.facebook.com/atharvayurveda/
{"pid":"8de37406310bbf016676423c9b62451d","location":"","lat":"0","lon":"0","sport":"54","text":"Atharvayurveda: Your Trusted Destination for Holistic Healing and Natural Wellness\r\n\r\nIn an era of rapid medical advancements, modern lifestyles, and fast relief pills, one crucial aspect of healing often gets ignored\u2014balance. True wellness does not just mean the absence of disease, but the alignment of the body, mind, and soul. This is exactly what Atharvayurveda offers a complete, natural, and long-lasting approach to health that does not just mask symptoms but eliminates their root causes.\r\n\r\nAtharvayurveda is more than an Ayurvedic wellness center, it is a sanctuary for those seeking healing without chemicals, dependency, or side effects. With a team of experienced Ayurvedic doctors, time-tested therapies, and a patient-first approach, the center embodies the ancient wisdom of Ayurveda while adapting it to modern needs.\r\n\r\nLet explore how Atharvayurveda can help you transform your health from within.\r\n\r\nWebsite:- https:\/\/atharvayurveda.org\/\r\n\r\nWhat Makes Atharvayurveda Different?\r\nThe uniqueness of Atharvayurveda lies in its individualized care and authentic Ayurvedic practices. While many wellness centers offer general solutions, Atharvayurveda focuses entirely on the personal constitution (Prakriti) of every patient. This personalized approach ensures that each treatment plan is designed to suit your specific dosha imbalances\u2014Vata, Pitta, or Kapha.\r\n\r\nYou did not find generic medicines or temporary fixes here. Instead, you'll receive a holistic wellness plan based on:\r\n\r\n(i) Ayurvedic diagnosis (pulse reading, tongue analysis, and Prakriti Vikriti evaluation)\r\n\r\n(ii) Custom herbal medication\r\n\r\n(iii) Panchakarma therapies\r\n\r\n(iv) Detox programs\r\n\r\n(v) Lifestyle and dietary adjustments\r\n\r\n(vi) Yoga, meditation, and breathing techniques\r\n\r\nThis integrated model of healing helps patients not only recover from illness but also maintain long-term vitality and wellness.\r\n\r\nThe Atharv Ayurveda Experience: From First Visit to Lasting Change\r\n\r\nWhen you walk into Atharvayurveda, the atmosphere itself brings a sense of calm and trust. The process begins with an in-depth consultation where your symptoms, lifestyle, emotional state, eating habits, and medical history are reviewed. You\u2019ll undergo a traditional Ayurvedic pulse diagnosis to determine your dosha imbalances.\r\n\r\nAfter this, the expert team at Atharv Ayurveda designs a plan that could include:\r\n\r\n(i) Herbal supplements tailored to your dosha\r\n\r\n(ii) Panchakarma cleansing therapies to remove toxins\r\n\r\n(iii) Stress management through therapies like Shirodhara\r\n\r\n(iv) Diet charts aligned with Ayurvedic principles\r\n\r\n(v) Recommendations for sleep, hydration, mental focus, and physical activity\r\n\r\nEvery step of your healing is monitored and adjusted as needed\u2014because in Ayurveda, healing is not linear, it\u2019s dynamic.\r\n\r\nCore Therapies Offered at Atharvayurveda\r\n\r\nAtharvayurveda offers a broad spectrum of traditional Ayurvedic treatments, each rooted in natural healing and ancient techniques:\r\n\r\n1) Panchakarma Therapy:- This five-fold purification process is central to deep detox and rejuvenation. Therapies like Vamana (emesis), Basti (medicated enema), Nasya (nasal therapy), and Raktamokshana (bloodletting) are used based on the patient\u2019s condition.\r\n\r\n2) Abhyanga & Swedana:- Therapeutic massage using medicated oils, followed by herbal steam, is used to improve circulation, relieve muscle tension, and calm the nervous system.\r\n\r\n3) Shirodhara:- A gentle stream of warm herbal oil poured on the forehead that helps in treating anxiety, insomnia, depression, and stress.\r\n\r\n4) Herbal Medicine:- All herbs used at Atharv Ayurveda are organically sourced and prescribed only after proper diagnosis, ensuring both efficacy and safety.\r\n\r\n5) Rasayana (Rejuvenation Therapy):- Focused on rebuilding strength, boosting immunity, and delaying the aging process.\r\n\r\nWebsite:- https:\/\/atharvayurveda.org\/\r\n\r\nConditions Treated at Atharvayurveda\r\n\r\nAtharvayurveda specializes in addressing the root causes of chronic and lifestyle disorders. Whether it\u2019s hormonal imbalances or digestive issues, each condition is managed holistically and naturally.\r\n\r\nHere are some of the many issues treated successfully:\r\n\r\n(i) Digestive disorders: IBS, acidity, constipation, bloating\r\n\r\n(ii) Skin issues: Psoriasis, eczema, acne\r\n\r\n(iii) Respiratory conditions: Asthma, allergies, sinusitis\r\n\r\n(iv) Hormonal problems: PCOD, thyroid imbalance, menopause\r\n\r\n(v) Joint issues: Arthritis, sciatica, back pain\r\n\r\n(vi) Neurological concerns: Migraine, insomnia, anxiety, stress\r\n\r\n(vii) Weight management: Obesity, underweight, metabolic imbalance\r\n\r\nPatients often report not only physical improvements but also emotional and mental balance after completing treatment.\r\n\r\nA Team That Cares Beyond the Cure\r\n\r\nThe Ayurvedic doctors and therapists at Atharvayurveda are not just professionals\u2014they\u2019re compassionate healers. With years of academic knowledge and hands-on experience, they combine traditional methods with a modern understanding of chronic and acute illnesses.\r\n\r\nEach patient is treated with care, patience, and dignity. The team at Atharv Ayurveda takes the time to educate you on the \u201cwhy\u201d behind your condition, the \u201chow\u201d of your healing journey, and the \u201cwhat next\u201d for lasting wellness.\r\n\r\nLifestyle Transformation Through Atharv Ayurveda\r\n\r\nThe healing doesn\u2019t stop at the clinic doors. At Atharvayurveda, you\u2019re guided toward a new way of living\u2014one that supports your mind, body, and spirit.\r\n\r\nSome lifestyle recommendations you may receive include:\r\n\r\n(i) Ayurvedic daily routines (Dinacharya)\r\n\r\n(ii) Seasonal detox plans (Ritucharya)\r\n\r\n(iii) Ayurvedic meal preparation\r\n\r\n(iv) Meditation and breathwork for emotional health\r\n\r\n(v) Guidance on digital detox, sleep cycles, and screen-time discipline\r\n\r\nBy making these small but impactful shifts, your body gradually returns to balance\u2014and stays there.\r\n\r\nReal Stories, Real Healing\r\n\r\nClients who have chosen Atharvayurveda often describe the experience as life-changing. From those struggling for years with chronic fatigue to people who had given up on finding a solution for their skin issues, the results speak for themselves.\r\n\r\nCommonly reported outcomes include:\r\n\r\n(i) Reduction in stress and anxiety\r\n\r\n(ii) Improved energy and digestion\r\n\r\n(iii) Healthy weight loss or gain\r\n\r\n(iv) Clearer skin and glowing complexion\r\n\r\n(v) Enhanced immunity and reduced illness recurrence\r\n\r\n(vi)Restful, natural sleep\r\n\r\nConclusion: Embrace Wellness the Natural Way with Atharvayurveda\r\n\r\nTrue healing is not about suppressing symptoms\u2014it\u2019s about understanding the body, nourishing it, and giving it the space to recover. Atharvayurveda offers this safe, nurturing space where ancient wisdom, compassionate care, and modern sensibility meet.\r\n\r\nIf you\u2019re looking for a long-lasting, personalized, and natural approach to health, it\u2019s time to take the first step. Let Atharv Ayurveda guide you toward a healthier, more balanced, and vibrant life.\r\n\r\nStart your healing journey with Atharvayurveda today\u2014and rediscover the best version of yourself.\r\n\r\nWebsite:- https:\/\/atharvayurveda.org\/\r\nPinterest:- https:\/\/www.pinterest.com\/atharvayurveda\/\r\nX:- https:\/\/x.com\/Atharvayurvedaa\r\nInstagram:- https:\/\/www.instagram.com\/atharvayurvedaa\/\r\nFacebook:- https:\/\/www.facebook.com\/atharvayurveda\/\r\n","content_json":"{\"media\":\"2581753170735.jpeg\"}","privacy":"1"}
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Vartika Jha
1st time coming in Jaipur, 14th September 2025
Contact- 7062552989
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🏆 Elite Squad Gymnastics Academy – Marathahalli 🏆
3rd Edition Inter-School & Inter-Club Gymnastics Competition – 2025
📅 Dates: August 1st, 2nd & 3rd
📝 Registrations Now Open!
💰 Registration Fee: ₹800 per gymnast
📌 Last Date to Register: 25th July
Don't miss this exciting opportunity to compete and showcase your talent!
📞 For More Info: 90361 93119
{"pid":"9dfcc576aae5dfd615e76fc9fdcea825","location":"Elite Squad, sports complex, Gymnastics Academy Active Arena, Panathur Main Rd, next to Insight Academy school, opposite Prestige Tech Park, Munireddy Layout, Kadubeesanahalli, Panathur, Bengaluru, Be","lat":"12.9432172","lon":"12.9432172","sport":"19","text":"\ud83c\udfc6 Elite Squad Gymnastics Academy \u2013 Marathahalli \ud83c\udfc6\n3rd Edition Inter-School & Inter-Club Gymnastics Competition \u2013 2025\n\n\ud83d\udcc5 Dates: August 1st, 2nd & 3rd\n\ud83d\udcdd Registrations Now Open!\n\ud83d\udcb0 Registration Fee: \u20b9800 per gymnast\n\ud83d\udccc Last Date to Register: 25th July\n\nDon't miss this exciting opportunity to compete and showcase your talent!\n\ud83d\udcde For More Info: 90361 93119","content_json":"{\"media\":\"Y6pmCG1753077423450.jpg\"}","privacy":"1"}
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*Aqua training - 27th of August*
Hurry book your spot for the training.
Please Note swimming Cap is compulsory for the training.
{"pid":"e312e3ded535f9b9682c164d8a19519c","location":"@south zone sports world, No.1, River Rd, Wood Creek County, Tulasingapuram, Nandambakkam, Tamil Nadu 600089, India","lat":"13.015478134155273","lon":"13.015478134155273","sport":"5","text":"*Aqua training - 27th of August*\nHurry book your spot for the training.\nPlease Note swimming Cap is compulsory for the training.","content_json":"{\"media\":\"88Rv47.jpeg\"}","privacy":"1"}
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Hello students and parents,
We would like to inform you that the examination application process for November 2025, exams forms submission last date is July 31-2025.
Please find below the important instructions:
1. Regular students will only need to pay the exam fee.
2. Students appearing for the exam for the first time will need to submit a passport-sized photo, Aadhaar card, and pay the exam fee. (Please send the Aadhaar card and photo to layshala.nagpur@gmail.com). The exam fee will be mentioned below, and it is mandatory to pay online through the QR code.
3. For ghungroo (ankle bells), junior group students will need to pay ₹600 for 50 pairs (25x25) and ₹1300 for 100 pairs (50x50). This amount needs to be paid in advance in cash.
4. Students who have pending monthly or course fees up to July must pay by July 25th. _Only after paying the pending fees can the exam application be submitted. (Students who have paid their monthly fees up to July can ignore this message.)
5. Students can check their pending fees on Spyn Connect. A list of students with pending fees will also be shared in this group tomorrow.
6. For your information, according to State Board rules, students who are studying in the State Board and pass Kathak exams from 1st to 4th grade regularly can get up to 15 marks in their 10th SSC Board exams.
Thank you !
Regards
Institute of performing arts
Layshala Kathak Sadhana Kendra
Contact*8530998888
सभी विद्यार्थी,
नमस्कार
आप सभी को सूचित किया जा रहा है इस वर्ष का गुरु पूर्णिमा का पूजन समारंभ हमारी क्लास में होगा।
दिनांक ; 16 जुलाई 2025
समय ; श्याम 6.30 pm बजे से 8.30 pm
(घुंगरू लाना अनिवार्य है। आप घुंगरू पर अपने नाम का टैग लगाए।)
इस अवसर पर आप अपनी एक मिनिट तक की प्रस्तुती सादर कर सकती है।
(आपके प्रस्तुती के नाम नीचे दिए हुए व्यवस्थापकों को देने है )
सबका आना अनिवार्य है।
*प्रस्तुतियां व्यवस्था*
श्यामल भुसारी, वेदिका दाणी , वेदांती किरपने
*पूजा व्यवस्था*
आर्या बनाती, वैशाली गांधी, अवंती जुनघरे,सृष्टी रामटेके
हर्षा कोरी
*प्रसाद वितरण*
खुशबू शर्मा, अनुष्का ठक्कर
निकिता वासनिक, विहंगा देशमुख,ईशा सोनी,वैष्णवी साठे,जागृती खडगी
*घुंगरू व्यवस्थापन*
स्वरश्री,रिद्धिमा,प्रेरिता,अक्षरा,
वेदांगी,इरा, पलक समर्थ,श्रेष्ठा बॅनर्जी,उन्नती शिरपूरकर
*फोटो और व्हिडिओ*
साक्षी मस्के,मृणाल जाधव,आर्य बनाटी, रिद्धीमा बावणे
*प्रस्तावना*
सारंग उपदेव
*मार्गदर्शन*
गुरु पल्लवी उपदेव मॅम
*आभार प्रगट करेंगे*
गुरु भक्ति जुगादे मॅम
नोट : (जो विद्यार्थी उपस्थित नहीं रहने वाले हैं वह कृपया हमें बताएं ताकि हमें व्यवस्था करने में आसानी हो)
*विनीत*
*एसेंस इंस्टिट्यूट ऑफ परफॉर्मिंग आर्ट्स*
*लयशाला कथक साधना केंद्र*
{"pid":"419fbe9358b06a451475196f95f4a445","location":"9-A- Rashmi Apartment Gr Floor Infotech Park Road, near Big Baazar, beside Hotel Gayatri Inn, Gayatri Nagar, Pratap Nagar, Nagpur, Maharashtra 440022, India","lat":"21.1165002","lon":"21.1165002","sport":"786","text":"Hello students and parents,\n\nWe would like to inform you that the examination application process for November 2025, exams forms submission last date is July 31-2025. \n\nPlease find below the important instructions:\n\n1. Regular students will only need to pay the exam fee.\n2. Students appearing for the exam for the first time will need to submit a passport-sized photo, Aadhaar card, and pay the exam fee. (Please send the Aadhaar card and photo to layshala.nagpur@gmail.com). The exam fee will be mentioned below, and it is mandatory to pay online through the QR code.\n3. For ghungroo (ankle bells), junior group students will need to pay \u20b9600 for 50 pairs (25x25) and \u20b91300 for 100 pairs (50x50). This amount needs to be paid in advance in cash.\n4. Students who have pending monthly or course fees up to July must pay by July 25th. _Only after paying the pending fees can the exam application be submitted. (Students who have paid their monthly fees up to July can ignore this message.)\n5. Students can check their pending fees on Spyn Connect. A list of students with pending fees will also be shared in this group tomorrow.\n6. For your information, according to State Board rules, students who are studying in the State Board and pass Kathak exams from 1st to 4th grade regularly can get up to 15 marks in their 10th SSC Board exams.\n\nThank you !\n\nRegards\nInstitute of performing arts \nLayshala Kathak Sadhana Kendra\nContact*8530998888\n\n\n\n\n\u0938\u092d\u0940 \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940,\n\u0928\u092e\u0938\u094d\u0915\u093e\u0930 \n\u0906\u092a \u0938\u092d\u0940 \u0915\u094b \u0938\u0942\u091a\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948 \u0907\u0938 \u0935\u0930\u094d\u0937 \u0915\u093e \u0917\u0941\u0930\u0941 \u092a\u0942\u0930\u094d\u0923\u093f\u092e\u093e \u0915\u093e \u092a\u0942\u091c\u0928 \u0938\u092e\u093e\u0930\u0902\u092d \u0939\u092e\u093e\u0930\u0940 \u0915\u094d\u0932\u093e\u0938 \u092e\u0947\u0902 \u0939\u094b\u0917\u093e\u0964 \n\u0926\u093f\u0928\u093e\u0902\u0915 ; 16 \u091c\u0941\u0932\u093e\u0908 2025\n\u0938\u092e\u092f ; \u0936\u094d\u092f\u093e\u092e 6.30 pm \u092c\u091c\u0947 \u0938\u0947 8.30 pm \n(\u0918\u0941\u0902\u0917\u0930\u0942 \u0932\u093e\u0928\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u0948\u0964 \u0906\u092a \u0918\u0941\u0902\u0917\u0930\u0942 \u092a\u0930 \u0905\u092a\u0928\u0947 \u0928\u093e\u092e \u0915\u093e \u091f\u0948\u0917 \u0932\u0917\u093e\u090f\u0964)\n\n\u0907\u0938 \u0905\u0935\u0938\u0930 \u092a\u0930 \u0906\u092a \u0905\u092a\u0928\u0940 \u090f\u0915 \u092e\u093f\u0928\u093f\u091f \u0924\u0915 \u0915\u0940 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u0940 \u0938\u093e\u0926\u0930 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\n(\u0906\u092a\u0915\u0947 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u0940 \u0915\u0947 \u0928\u093e\u092e \u0928\u0940\u091a\u0947 \u0926\u093f\u090f \u0939\u0941\u090f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0915\u094b\u0902 \u0915\u094b \u0926\u0947\u0928\u0947 \u0939\u0948 ) \n\u0938\u092c\u0915\u093e \u0906\u0928\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u0948\u0964\n\n*\u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u093f\u092f\u093e\u0902 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e* \n\u0936\u094d\u092f\u093e\u092e\u0932 \u092d\u0941\u0938\u093e\u0930\u0940, \u0935\u0947\u0926\u093f\u0915\u093e \u0926\u093e\u0923\u0940 , \u0935\u0947\u0926\u093e\u0902\u0924\u0940 \u0915\u093f\u0930\u092a\u0928\u0947\n*\u092a\u0942\u091c\u093e \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e*\n\u0906\u0930\u094d\u092f\u093e \u092c\u0928\u093e\u0924\u0940, \u0935\u0948\u0936\u093e\u0932\u0940 \u0917\u093e\u0902\u0927\u0940, \u0905\u0935\u0902\u0924\u0940 \u091c\u0941\u0928\u0918\u0930\u0947,\u0938\u0943\u0937\u094d\u091f\u0940 \u0930\u093e\u092e\u091f\u0947\u0915\u0947\n\u0939\u0930\u094d\u0937\u093e \u0915\u094b\u0930\u0940 \n*\u092a\u094d\u0930\u0938\u093e\u0926 \u0935\u093f\u0924\u0930\u0923*\n\u0916\u0941\u0936\u092c\u0942 \u0936\u0930\u094d\u092e\u093e, \u0905\u0928\u0941\u0937\u094d\u0915\u093e \u0920\u0915\u094d\u0915\u0930 \n\u0928\u093f\u0915\u093f\u0924\u093e \u0935\u093e\u0938\u0928\u093f\u0915, \u0935\u093f\u0939\u0902\u0917\u093e \u0926\u0947\u0936\u092e\u0941\u0916,\u0908\u0936\u093e \u0938\u094b\u0928\u0940,\u0935\u0948\u0937\u094d\u0923\u0935\u0940 \u0938\u093e\u0920\u0947,\u091c\u093e\u0917\u0943\u0924\u0940 \u0916\u0921\u0917\u0940 \n*\u0918\u0941\u0902\u0917\u0930\u0942 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928*\n\u0938\u094d\u0935\u0930\u0936\u094d\u0930\u0940,\u0930\u093f\u0926\u094d\u0927\u093f\u092e\u093e,\u092a\u094d\u0930\u0947\u0930\u093f\u0924\u093e,\u0905\u0915\u094d\u0937\u0930\u093e,\n\u0935\u0947\u0926\u093e\u0902\u0917\u0940,\u0907\u0930\u093e, \u092a\u0932\u0915 \u0938\u092e\u0930\u094d\u0925,\u0936\u094d\u0930\u0947\u0937\u094d\u0920\u093e \u092c\u0945\u0928\u0930\u094d\u091c\u0940,\u0909\u0928\u094d\u0928\u0924\u0940 \u0936\u093f\u0930\u092a\u0942\u0930\u0915\u0930\n*\u092b\u094b\u091f\u094b \u0914\u0930 \u0935\u094d\u0939\u093f\u0921\u093f\u0913*\n\u0938\u093e\u0915\u094d\u0937\u0940 \u092e\u0938\u094d\u0915\u0947,\u092e\u0943\u0923\u093e\u0932 \u091c\u093e\u0927\u0935,\u0906\u0930\u094d\u092f \u092c\u0928\u093e\u091f\u0940, \u0930\u093f\u0926\u094d\u0927\u0940\u092e\u093e \u092c\u093e\u0935\u0923\u0947\n*\u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935\u0928\u093e*\n\u0938\u093e\u0930\u0902\u0917 \u0909\u092a\u0926\u0947\u0935\n*\u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928*\n\u0917\u0941\u0930\u0941 \u092a\u0932\u094d\u0932\u0935\u0940 \u0909\u092a\u0926\u0947\u0935 \u092e\u0945\u092e\n*\u0906\u092d\u093e\u0930 \u092a\u094d\u0930\u0917\u091f \u0915\u0930\u0947\u0902\u0917\u0947*\n\u0917\u0941\u0930\u0941 \u092d\u0915\u094d\u0924\u093f \u091c\u0941\u0917\u093e\u0926\u0947 \u092e\u0945\u092e\n\n\u0928\u094b\u091f : (\u091c\u094b \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0928\u0939\u0940\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0948\u0902 \u0935\u0939 \u0915\u0943\u092a\u092f\u093e \u0939\u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902 \u0924\u093e\u0915\u093f \u0939\u092e\u0947\u0902 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0939\u094b)\n\n*\u0935\u093f\u0928\u0940\u0924*\n*\u090f\u0938\u0947\u0902\u0938 \u0907\u0902\u0938\u094d\u091f\u093f\u091f\u094d\u092f\u0942\u091f \u0911\u092b \u092a\u0930\u092b\u0949\u0930\u094d\u092e\u093f\u0902\u0917 \u0906\u0930\u094d\u091f\u094d\u0938*\n*\u0932\u092f\u0936\u093e\u0932\u093e \u0915\u0925\u0915 \u0938\u093e\u0927\u0928\u093e \u0915\u0947\u0902\u0926\u094d\u0930*","content_json":"[]","privacy":"1"}
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सभी विद्यार्थी,
नमस्कार
आप सभी को सूचित किया जा रहा है इस वर्ष का गुरु पूर्णिमा का पूजन समारंभ हमारी क्लास में होगा।
दिनांक ; 16 जुलाई 2025
समय ; श्याम 6.30 pm बजे से 8.30 pm
(घुंगरू लाना अनिवार्य है। आप घुंगरू पर अपने नाम का टैग लगाए।)
इस अवसर पर आप अपनी एक मिनिट तक की प्रस्तुती सादर कर सकती है।
(आपके प्रस्तुती के नाम नीचे दिए हुए व्यवस्थापकों को देने है )
सबका आना अनिवार्य है।
*प्रस्तुतियां व्यवस्था*
श्यामल भुसारी, वेदिका दाणी , वेदांती किरपने
*पूजा व्यवस्था*
आर्या बनाती, वैशाली गांधी, अवंती जुनघरे,सृष्टी रामटेके
हर्षा कोरी
*प्रसाद वितरण*
खुशबू शर्मा, अनुष्का ठक्कर
निकिता वासनिक, विहंगा देशमुख,ईशा सोनी,वैष्णवी साठे,जागृती खडगी
*घुंगरू व्यवस्थापन*
स्वरश्री,रिद्धिमा,प्रेरिता,अक्षरा,
वेदांगी,इरा, पलक समर्थ,श्रेष्ठा बॅनर्जी,उन्नती शिरपूरकर
*फोटो और व्हिडिओ*
साक्षी मस्के,मृणाल जाधव,आर्य बनाटी, रिद्धीमा बावणे
*प्रस्तावना*
सारंग उपदेव
*मार्गदर्शन*
गुरु पल्लवी उपदेव मॅम
*आभार प्रगट करेंगे*
गुरु भक्ति जुगादे मॅम
नोट : (जो विद्यार्थी उपस्थित नहीं रहने वाले हैं वह कृपया हमें बताएं ताकि हमें व्यवस्था करने में आसानी हो)
*विनीत*
*एसेंस इंस्टिट्यूट ऑफ परफॉर्मिंग आर्ट्स*
*लयशाला कथक साधना केंद्र*
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\u092c\u091c\u0947 \u0938\u0947 8.30 pm \n(\u0918\u0941\u0902\u0917\u0930\u0942 \u0932\u093e\u0928\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u0948\u0964 \u0906\u092a \u0918\u0941\u0902\u0917\u0930\u0942 \u092a\u0930 \u0905\u092a\u0928\u0947 \u0928\u093e\u092e \u0915\u093e \u091f\u0948\u0917 \u0932\u0917\u093e\u090f\u0964)\n\n\u0907\u0938 \u0905\u0935\u0938\u0930 \u092a\u0930 \u0906\u092a \u0905\u092a\u0928\u0940 \u090f\u0915 \u092e\u093f\u0928\u093f\u091f \u0924\u0915 \u0915\u0940 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u0940 \u0938\u093e\u0926\u0930 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964\n(\u0906\u092a\u0915\u0947 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u0940 \u0915\u0947 \u0928\u093e\u092e \u0928\u0940\u091a\u0947 \u0926\u093f\u090f \u0939\u0941\u090f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0915\u094b\u0902 \u0915\u094b \u0926\u0947\u0928\u0947 \u0939\u0948 ) \n\u0938\u092c\u0915\u093e \u0906\u0928\u093e \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0939\u0948\u0964\n\n*\u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u093f\u092f\u093e\u0902 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e* \n\u0936\u094d\u092f\u093e\u092e\u0932 \u092d\u0941\u0938\u093e\u0930\u0940, \u0935\u0947\u0926\u093f\u0915\u093e \u0926\u093e\u0923\u0940 , \u0935\u0947\u0926\u093e\u0902\u0924\u0940 \u0915\u093f\u0930\u092a\u0928\u0947\n*\u092a\u0942\u091c\u093e \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e*\n\u0906\u0930\u094d\u092f\u093e \u092c\u0928\u093e\u0924\u0940, \u0935\u0948\u0936\u093e\u0932\u0940 \u0917\u093e\u0902\u0927\u0940, \u0905\u0935\u0902\u0924\u0940 \u091c\u0941\u0928\u0918\u0930\u0947,\u0938\u0943\u0937\u094d\u091f\u0940 \u0930\u093e\u092e\u091f\u0947\u0915\u0947\n\u0939\u0930\u094d\u0937\u093e \u0915\u094b\u0930\u0940 \n*\u092a\u094d\u0930\u0938\u093e\u0926 \u0935\u093f\u0924\u0930\u0923*\n\u0916\u0941\u0936\u092c\u0942 \u0936\u0930\u094d\u092e\u093e, \u0905\u0928\u0941\u0937\u094d\u0915\u093e \u0920\u0915\u094d\u0915\u0930 \n\u0928\u093f\u0915\u093f\u0924\u093e \u0935\u093e\u0938\u0928\u093f\u0915, \u0935\u093f\u0939\u0902\u0917\u093e \u0926\u0947\u0936\u092e\u0941\u0916,\u0908\u0936\u093e \u0938\u094b\u0928\u0940,\u0935\u0948\u0937\u094d\u0923\u0935\u0940 \u0938\u093e\u0920\u0947,\u091c\u093e\u0917\u0943\u0924\u0940 \u0916\u0921\u0917\u0940 \n*\u0918\u0941\u0902\u0917\u0930\u0942 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928*\n\u0938\u094d\u0935\u0930\u0936\u094d\u0930\u0940,\u0930\u093f\u0926\u094d\u0927\u093f\u092e\u093e,\u092a\u094d\u0930\u0947\u0930\u093f\u0924\u093e,\u0905\u0915\u094d\u0937\u0930\u093e,\n\u0935\u0947\u0926\u093e\u0902\u0917\u0940,\u0907\u0930\u093e, \u092a\u0932\u0915 \u0938\u092e\u0930\u094d\u0925,\u0936\u094d\u0930\u0947\u0937\u094d\u0920\u093e \u092c\u0945\u0928\u0930\u094d\u091c\u0940,\u0909\u0928\u094d\u0928\u0924\u0940 \u0936\u093f\u0930\u092a\u0942\u0930\u0915\u0930\n*\u092b\u094b\u091f\u094b \u0914\u0930 \u0935\u094d\u0939\u093f\u0921\u093f\u0913*\n\u0938\u093e\u0915\u094d\u0937\u0940 \u092e\u0938\u094d\u0915\u0947,\u092e\u0943\u0923\u093e\u0932 \u091c\u093e\u0927\u0935,\u0906\u0930\u094d\u092f \u092c\u0928\u093e\u091f\u0940, \u0930\u093f\u0926\u094d\u0927\u0940\u092e\u093e \u092c\u093e\u0935\u0923\u0947\n*\u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935\u0928\u093e*\n\u0938\u093e\u0930\u0902\u0917 \u0909\u092a\u0926\u0947\u0935\n*\u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928*\n\u0917\u0941\u0930\u0941 \u092a\u0932\u094d\u0932\u0935\u0940 \u0909\u092a\u0926\u0947\u0935 \u092e\u0945\u092e\n*\u0906\u092d\u093e\u0930 \u092a\u094d\u0930\u0917\u091f \u0915\u0930\u0947\u0902\u0917\u0947*\n\u0917\u0941\u0930\u0941 \u092d\u0915\u094d\u0924\u093f \u091c\u0941\u0917\u093e\u0926\u0947 \u092e\u0945\u092e\n\n\u0928\u094b\u091f : (\u091c\u094b \u0935\u093f\u0926\u094d\u092f\u093e\u0930\u094d\u0925\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0928\u0939\u0940\u0902 \u0930\u0939\u0928\u0947 \u0935\u093e\u0932\u0947 \u0939\u0948\u0902 \u0935\u0939 \u0915\u0943\u092a\u092f\u093e \u0939\u092e\u0947\u0902 \u092c\u0924\u093e\u090f\u0902 \u0924\u093e\u0915\u093f \u0939\u092e\u0947\u0902 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0939\u094b)\n\n*\u0935\u093f\u0928\u0940\u0924*\n*\u090f\u0938\u0947\u0902\u0938 \u0907\u0902\u0938\u094d\u091f\u093f\u091f\u094d\u092f\u0942\u091f \u0911\u092b \u092a\u0930\u092b\u0949\u0930\u094d\u092e\u093f\u0902\u0917 \u0906\u0930\u094d\u091f\u094d\u0938*\n*\u0932\u092f\u0936\u093e\u0932\u093e \u0915\u0925\u0915 \u0938\u093e\u0927\u0928\u093e \u0915\u0947\u0902\u0926\u094d\u0930*","content_json":"[]","privacy":"1"}
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🚴♂️ Shiva Swaroop Mahendra kumar Banakar | Ultra-Endurance Cyclist | Coach
From Kashmir to Kanyakumari in 23 days and the journey continues.
I’m a Super Randonneur, 1000 km finisher, and now preparing for London–Edinburgh–London 2025.
Through structured training, mental discipline, and community rides, I aim to help others discover the power of long-distance cycling.
📍 Hyderabad | 🌍 LEL 2025 in the making
📞 For coaching, training rides, or ultra-cycling guidance, contact: +91 63006 78151
Let’s ride strong. Let’s ride far. 🚵♂️💪
#UltraCycling #Coach #SR #LEL2025 #HyderabadCycling
{"pid":"04e36f3ee3d7cf0070719ab117c8565c","location":"","lat":"0","lon":"0","sport":"2","text":"\ud83d\udeb4\u200d\u2642\ufe0f Shiva Swaroop Mahendra kumar Banakar | Ultra-Endurance Cyclist | Coach\r\nFrom Kashmir to Kanyakumari in 23 days and the journey continues.\r\nI\u2019m a Super Randonneur, 1000 km finisher, and now preparing for London\u2013Edinburgh\u2013London 2025.\r\n\r\nThrough structured training, mental discipline, and community rides, I aim to help others discover the power of long-distance cycling.\r\n\r\n\ud83d\udccd Hyderabad | \ud83c\udf0d LEL 2025 in the making\r\n\ud83d\udcde For coaching, training rides, or ultra-cycling guidance, contact: +91 63006 78151\r\n\r\nLet\u2019s ride strong. Let\u2019s ride far. \ud83d\udeb5\u200d\u2642\ufe0f\ud83d\udcaa\r\n#UltraCycling #Coach #SR #LEL2025 #HyderabadCycling","content_json":"[]","privacy":"1"}
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Effective Exercises to Ease Body and Nerve Pain
Body pain and nerve pain can disrupt daily life, but incorporating the right exercises into your routine can help provide natural and lasting relief. Regular movement reduces inflammation, relaxes tense muscles, and enhances overall flexibility and circulation.
Stretching exercises are an excellent way to begin. Performing gentle stretches such as neck rolls, shoulder extensions, and hamstring stretches helps release muscle tightness and improves range of motion.
Practicing yoga is also beneficial for managing nerve pain. Specific poses like Child’s Pose, Cat-Cow, and Downward Facing Dog promote spinal alignment, calm the nervous system, and support better posture.
Engaging in low-impact aerobic activities like walking or cycling increases blood flow, which helps reduce discomfort in the lower back, legs, and other affected areas.
Swimming or water aerobics provide a full-body workout without stressing the joints, making them suitable for individuals with chronic pain or mobility issues.
Strength training with light weights or resistance bands builds muscle support around joints and helps prevent further injury or imbalance.
It is important to perform these exercises consistently and with proper form. Always consult a healthcare professional before starting a new exercise routine. If the pain worsens or persists, seek immediate medical attention to avoid complications.
https://vedicarehealth.com/
{"pid":"ac13d18f2881921458a8e60942a76d6b","location":"","lat":"0","lon":"0","sport":"54","text":"Effective Exercises to Ease Body and Nerve Pain\r\n\r\nBody pain and nerve pain can disrupt daily life, but incorporating the right exercises into your routine can help provide natural and lasting relief. Regular movement reduces inflammation, relaxes tense muscles, and enhances overall flexibility and circulation.\r\n\r\nStretching exercises are an excellent way to begin. Performing gentle stretches such as neck rolls, shoulder extensions, and hamstring stretches helps release muscle tightness and improves range of motion.\r\n\r\nPracticing yoga is also beneficial for managing nerve pain. Specific poses like Child\u2019s Pose, Cat-Cow, and Downward Facing Dog promote spinal alignment, calm the nervous system, and support better posture.\r\n\r\nEngaging in low-impact aerobic activities like walking or cycling increases blood flow, which helps reduce discomfort in the lower back, legs, and other affected areas.\r\n\r\nSwimming or water aerobics provide a full-body workout without stressing the joints, making them suitable for individuals with chronic pain or mobility issues.\r\n\r\nStrength training with light weights or resistance bands builds muscle support around joints and helps prevent further injury or imbalance.\r\n\r\nIt is important to perform these exercises consistently and with proper form. Always consult a healthcare professional before starting a new exercise routine. If the pain worsens or persists, seek immediate medical attention to avoid complications.\r\n\r\nhttps:\/\/vedicarehealth.com\/","content_json":"[]","privacy":"1"}
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{"pid":"25177e79efcb3072c5cdbd1da057ea58","location":"","lat":null,"lon":null,"sport":"4","text":"Tournament for under 14","content_json":"[]","privacy":"1"}
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Is there regular football class in weekdays
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