What are the four main components of yoga?
Physical Practice
Includes postures, stretching, breathing exercises, and relaxation techniques that support bodily functions and improve physical health.
Emotional Regulation
Enhances one’s ability to manage stress and emotions. Regular practice builds psychological resilience and emotional stability.
Mind-Body Awareness
Promotes self-awareness by helping individuals become more conscious of physical sensations and mental patterns. This often results in improved focus and better behavioral choices.
Spiritual Experience
Through meditation and contemplation, yoga offers access to deeper states of consciousness, contributing to a sense of purpose and inner peace.
For More Information - https://samarthgurudhara.org/the-scientific-understanding-of-yoga-a-modern-perspective/
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{"pid":"cdd269b2d6a9c36b47b78499ba00b370","location":"Lubumbashi ","lat":null,"lon":null,"sport":"123","text":"","content_json":"{\"media\":\"inO9Sz1755433806265.jpg\"}","privacy":"1"}
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{"pid":"ac5d5f9d90ec9445294f44d1b10037ca","location":"","lat":null,"lon":null,"sport":"56","text":"","content_json":"[]","privacy":"1"}
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Keeping in view the weather forecast and the Telangana government order in circulation, our Academy and the Crossfit Gym will be closed on 14th August to the academy students.
Thank you for understanding!
{"pid":"7418c41843e5a0f6a2e187c131c4334f","location":"","lat":null,"lon":null,"sport":"4","text":"Keeping in view the weather forecast and the Telangana government order in circulation, our Academy and the Crossfit Gym will be closed on 14th August to the academy students.\n\nThank you for understanding!","content_json":"{\"media\":\"PHNHRS1755116867881.jpeg\"}","privacy":"1"}
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{"pid":"72f8df3b0a22779e9ad708792eab05a8","location":"Floor 2, Plot 71, Jawahar Industrial Estate, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra 410206, India","lat":"19.0194363","lon":"19.0194363","sport":"9","text":"test","content_json":"[]","privacy":"1"}
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*"All Students and Parents",*
On August 6th,2025 our junior and senior 26 students will be showcasing their talents in a national-level competition in classical and semi-classical dance categories at Guru Nanak Auditorium in Nagpur. *We wish them all the best for their performances and future endeavors!*
You are welcome to attend and watch the performances.
*Essence Institute of Performing Arts, Layshala Kathak Sadhana Kendra"*
Senior,Open and Super Mom category
Reporting timing 5.30 pm.
Award ceremony from 8.30 pm onwards
Minor and Junior Category
Reporting Timing 10.45 am.
Award Ceremony from 4.30 pm onwards
Location -
https://g.co/kgs/uSMv4V9
{"pid":"789e328fe8a7c22dc263fd217f72d78a","location":"9-A- Rashmi Apartment Gr Floor Infotech Park Road, near Big Baazar, beside Hotel Gayatri Inn, Gayatri Nagar, Pratap Nagar, Nagpur, Maharashtra 440022, India","lat":"21.1165002","lon":"21.1165002","sport":"786","text":"*\"All Students and Parents\",*\n\nOn August 6th,2025 our junior and senior 26 students will be showcasing their talents in a national-level competition in classical and semi-classical dance categories at Guru Nanak Auditorium in Nagpur. *We wish them all the best for their performances and future endeavors!*\n\nYou are welcome to attend and watch the performances.\n\n*Essence Institute of Performing Arts, Layshala Kathak Sadhana Kendra\"*\n\nSenior,Open and Super Mom category \nReporting timing 5.30 pm.\nAward ceremony from 8.30 pm onwards\n\nMinor and Junior Category \nReporting Timing 10.45 am.\nAward Ceremony from 4.30 pm onwards\n\nLocation - \nhttps:\/\/g.co\/kgs\/uSMv4V9\n","content_json":"[]","privacy":"1"}
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*सभी विद्यार्थी/पालक,*
*वार्षिक कार्यक्रम में बदल*
जो कार्यक्रम 14 सितंबर को होने वाला था, यह दिनांक बदल दी जा रही है । भारत और पाकिस्तान की बीच क्रिकेट मैच जो कि उसी दिन श्याम 7.30 बजे होने वाली है। इस कारण अब 14 सितंबर को होने वाला *कार्यक्रम 05 अक्टूबर,रविवार को श्याम 6 बजे से 9 बजे होंगा। स्थल साईं सभागृह , शंकर नगर ।*
कृपया इसकी नोंद ले।
*एसेंस इंस्टीट्यूट ऑफ* *परफॉर्मिंग आर्ट्स*
*लयशाला कथक साधना केंद्र*
*All students/parents*
*Change in Annual Program*
The program scheduled for September 14th is being rescheduled due to a cricket match between India and Pakistan, which is taking place on the same day at 7:30 pm. The new date for the program is *October 5th, Sunday, from 6 pm to 9 pm.* The venue remains the same: Sai Sabha Griha, Shankar Nagar.
Please take note of the change.
*Essence Institute of Performing Arts, Layshala Kathak Sadhana Kendra*
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Dear Parents,
If the planned teacher strike goes ahead on Wednesday, 6th August, Blaze Cricket will be running a full-day cricket program from 9:00 AM to 3:00 PM to give kids an active and enjoyable day.
Because the strike hasn’t been confirmed yet, we’ll wait until Tuesday afternoon to open registrations. As soon as we know for sure, we’ll share another message with all the details and the booking link.
We appreciate your patience while we prepare for both possibilities, and we’re looking forward to seeing plenty of smiling faces at Blaze Cricket if the Active Day goes ahead!
Blaze Cricket Team
{"pid":"053aa0026403d9c2993734fe40f31da4","location":"","lat":null,"lon":null,"sport":"4","text":"Dear Parents,\n\nIf the planned teacher strike goes ahead on Wednesday, 6th August, Blaze Cricket will be running a full-day cricket program from 9:00 AM to 3:00 PM to give kids an active and enjoyable day.\n\nBecause the strike hasn\u2019t been confirmed yet, we\u2019ll wait until Tuesday afternoon to open registrations. As soon as we know for sure, we\u2019ll share another message with all the details and the booking link.\n\nWe appreciate your patience while we prepare for both possibilities, and we\u2019re looking forward to seeing plenty of smiling faces at Blaze Cricket if the Active Day goes ahead!\n\nBlaze Cricket Team","content_json":"[]","privacy":"1"}
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Hello if you want to know basketball come to look me
{"pid":"c9565b2ff5c674a15d7baf77b71dd230","location":"","lat":null,"lon":null,"sport":"1","text":"Hello if you want to know basketball come to look me","content_json":"{\"media\":\"6SZ5kQ1753180903800.jpg\"}","privacy":"1"}
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Vartika Jha
1st time coming in Jaipur, 14th September 2025
Contact- 7062552989
{"pid":"4f527bef6c0624a906ceeaa7689353ea","location":"173, Mahant Swami Marg, Akruti Apartments, Sanjay Nagar, Jaipur, Rajasthan 302021, India","lat":"26.9017541","lon":"26.9017541","sport":"55","text":"Vartika Jha \n1st time coming in Jaipur, 14th September 2025\nContact- 7062552989","content_json":"{\"media\":\"d8T1-F1753126572821.jpeg\"}","privacy":"1"}
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Write something ...
SamarthGuru Dhara
What are the four main components of yoga?
Physical Practice
Includes postures, stretching, breathing exercises, and relaxation techniques that support bodily functions and improve physical health.
Emotional Regulation
Enhances one’s ability to manage stress and emotions. Regular practice builds psychological resilience and emotional stability.
Mind-Body Awareness
Promotes self-awareness by helping individuals become more conscious of physical sensations and mental patterns. This often results in improved focus and better behavioral choices.
Spiritual Experience
Through meditation and contemplation, yoga offers access to deeper states of consciousness, contributing to a sense of purpose and inner peace.
For More Information - https://samarthgurudhara.org/the-scientific-understanding-of-yoga-a-modern-perspective/
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nonzi vick
- Lubumbashi
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papache
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Sport N Spark cricket academy
Keeping in view the weather forecast and the Telangana government order in circulation, our Academy and the Crossfit Gym will be closed on 14th August to the academy students.
Thank you for understanding!
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Neha
- Floor 2, Plot 71, Jawahar Industrial Estate, Jawahar Co-op Ind, Kamothe, Panvel, Navi Mumbai, Maharashtra 410206, India
test
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Essence Institute of Performing Arts / Layshala Kathak Sadhana Kendra ISO 9001 Certified
- 9-A- Rashmi Apartment Gr Floor Infotech Park Road, near Big Baazar, beside Hotel Gayatri Inn, Gayatri Nagar, Pratap Nagar, Nagpur, Maharashtra 440022, India
*"All Students and Parents",*
On August 6th,2025 our junior and senior 26 students will be showcasing their talents in a national-level competition in classical and semi-classical dance categories at Guru Nanak Auditorium in Nagpur. *We wish them all the best for their performances and future endeavors!*
You are welcome to attend and watch the performances.
*Essence Institute of Performing Arts, Layshala Kathak Sadhana Kendra"*
Senior,Open and Super Mom category
Reporting timing 5.30 pm.
Award ceremony from 8.30 pm onwards
Minor and Junior Category
Reporting Timing 10.45 am.
Award Ceremony from 4.30 pm onwards
Location -
https://g.co/kgs/uSMv4V9
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.
Essence Institute of Performing Arts / Layshala Kathak Sadhana Kendra ISO 9001 Certified
- 9-A- Rashmi Apartment Gr Floor Infotech Park Road, near Big Baazar, beside Hotel Gayatri Inn, Gayatri Nagar, Pratap Nagar, Nagpur, Maharashtra 440022, India
*सभी विद्यार्थी/पालक,*
*वार्षिक कार्यक्रम में बदल*
जो कार्यक्रम 14 सितंबर को होने वाला था, यह दिनांक बदल दी जा रही है । भारत और पाकिस्तान की बीच क्रिकेट मैच जो कि उसी दिन श्याम 7.30 बजे होने वाली है। इस कारण अब 14 सितंबर को होने वाला *कार्यक्रम 05 अक्टूबर,रविवार को श्याम 6 बजे से 9 बजे होंगा। स्थल साईं सभागृह , शंकर नगर ।*
कृपया इसकी नोंद ले।
*एसेंस इंस्टीट्यूट ऑफ* *परफॉर्मिंग आर्ट्स*
*लयशाला कथक साधना केंद्र*
*All students/parents*
*Change in Annual Program*
The program scheduled for September 14th is being rescheduled due to a cricket match between India and Pakistan, which is taking place on the same day at 7:30 pm. The new date for the program is *October 5th, Sunday, from 6 pm to 9 pm.* The venue remains the same: Sai Sabha Griha, Shankar Nagar.
Please take note of the change.
*Essence Institute of Performing Arts, Layshala Kathak Sadhana Kendra*
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Blaze Cricket
Dear Parents,
If the planned teacher strike goes ahead on Wednesday, 6th August, Blaze Cricket will be running a full-day cricket program from 9:00 AM to 3:00 PM to give kids an active and enjoyable day.
Because the strike hasn’t been confirmed yet, we’ll wait until Tuesday afternoon to open registrations. As soon as we know for sure, we’ll share another message with all the details and the booking link.
We appreciate your patience while we prepare for both possibilities, and we’re looking forward to seeing plenty of smiling faces at Blaze Cricket if the Active Day goes ahead!
Blaze Cricket Team
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basket ball
Hello if you want to know basketball come to look me
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Hashtag dance world
- 173, Mahant Swami Marg, Akruti Apartments, Sanjay Nagar, Jaipur, Rajasthan 302021, India
Vartika Jha
1st time coming in Jaipur, 14th September 2025
Contact- 7062552989
Please check your inbox for a confirmation email from spyn. Click on the link in the email to confirm.