We at Crossfit basically help you to strengthen your muscles, empower you with our regimens, and increase the level of your stamina, all of it without monotony and with a variety of workouts, activities and even games!
WE WORK ON 8 PHYSICAL PROPERTIES
1.Cardiovascular Endurance, 2.Stamina, 3.Strength, 4.Flexibility, 5.Coordination, 6.Agility, 7.Balance, 8.Accuracy.
We share the philosophies of CrossFit and legally license the CrossFit name. Crossfit Myden is the only affiliated crossfit box in Navi Mumbai.
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