Benefits of playing:

1. I forget about time. I lose myself in the play.
2. I get exercise.
3. I have fun. Fun is better than not-fun.
4. I make friends.
5. I use my brain.
6. I increase my sense of aim (note: basketball, bowling, pool, ping pong, etc. all improve this basic skill we all need: balance/aim)
7. I forget about my problems. I got 99 problems but PLAY ain

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